My philosophy is that I work hard to create peace and steadiness in my life. Why would I give that up every time an inconvenience comes across my path? Learn more about my mindset here:

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Blog: Don't Give Up Your Hard Earned Peace

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You can start this challenge any day you like! Start by entering your email below and you'll receive one email each day in our 5 days together that will include some information, reflections and practices to try to help bring this sense of ease off the mat and into the rest of your day.